women of faith and Fitness meet every Tuesday and Thursday from 8:45-10:30 am at Faith Fellowship Church.  There are 45 minutes of low impact aerobics and 40 minutes of toning and stretching all while listening to Christian praise and worship.  Come move your temple of the Holy Spirit and fellowship with your sisters in Christ.  

This is so much more than a time set aside for exercise, it is growing and bonding with one another. 

Bring a mat and a bottle of water and join us anytime.  For further information contact Cara Erwin at 501-467-5699